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Booking is easy, follow these 5 steps or complete the online form:

  1. Download the Registration Form and complete it
  2. Return the completed form to info@selfdefencetraining.co.za & bring it along to the course.
  3. Send proof of payment to info@selfdefencetraining.co.za with your full name as reference.
  4. You will be notified via email or phone of the next available dates.
  5. Familiarize yourself with what to bring to training and come 30 minutes early.

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Basic self defence course

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